Roasted Carrot & Red Lentil Soup
Yield: 8
Prep time: 10 MinCook time: 35 MinTotal time: 45 Min
A hearty, budget-friendly soup packed with flavour. Sweet roasted carrots and red lentils blend into a smooth, comforting bowl that’s both nourishing and satisfying.
Easy to make and perfect for batch cooking, it’s a simple way to stretch ingredients without sacrificing flavour. 🥕✨
Ingredients
Instructions
- Cut your carrots into bite size pieces and pop into your air fryer, a little olive oil and a sprinkle of salt and cook for 15 mins 200C.
- In a saucepan with a little olive oil, cook your onion until soft. Add garlic, ginger, and red lentils, stir through and Moroccan seasoning.
- Stir for a minute and add stock.
- Simmer for 20 mins and the lentils are soft.
- Add in your roasted carrots. Add the zest and juice of a lemon.
- Use your immersion blender to blend until smooth.
- Serve with a dollop of Greek yoghurt.
- If you have any stale bread, air fry into croutons.